So now that I'm thirty, I've really been trying to lead a healthier lifestyle. Ya know I got a treadmill - of course most of the exercise I've gotten outta that was when I set up a receiver and speakers in the garage so I can jam to System of a Down super-loud while on it (or just doing laundry). I've never gone outside to hear how loud it actually is outside of the garage, but I assume it sounds something like Chase's band practice. Since all of the homeowners (besides us) on our street are over 40, I am guessing they are closet-rockers.
So I've been trying to eat healthier, too. But its friggin Christmas! So like today for instance when I woke up, instead of getting on the treadmill, I had a Diet Dr. Pepper while petting Kitty XL. Later at work I had a Diet Coke, and because I was too busy to get any lunch, I had two giant cookies that were left over from Christmas presents I had given out. I kept busy and didn't realize how malnourished I had actually become. As I finished another Diet Coke, a co-worker walked in with an entire platter of homemade sweet-treats. It's 5:30, and I've had no food today but 2 cookies. Good timing.
After a quick 'review' of the platter items, I realize I probably am going to miss dinner at home again tonight. Ohh, mini fudge cubes. Yumm. Apple cinnamon muffins. Then I realize I've put nothing but total crap in my body for fuel today. I've even eaten something that resembles what I imagine a clowns pillowcase would look like after a nap without removing his makeup beforehand. I feel bad, but go for another mini fudge cube on my way back to my desk.
I'm drinking a water right now to wash it all down, so I think that counteracts all of the above, right? Merry Christmas.
So I've been trying to eat healthier, too. But its friggin Christmas! So like today for instance when I woke up, instead of getting on the treadmill, I had a Diet Dr. Pepper while petting Kitty XL. Later at work I had a Diet Coke, and because I was too busy to get any lunch, I had two giant cookies that were left over from Christmas presents I had given out. I kept busy and didn't realize how malnourished I had actually become. As I finished another Diet Coke, a co-worker walked in with an entire platter of homemade sweet-treats. It's 5:30, and I've had no food today but 2 cookies. Good timing.
After a quick 'review' of the platter items, I realize I probably am going to miss dinner at home again tonight. Ohh, mini fudge cubes. Yumm. Apple cinnamon muffins. Then I realize I've put nothing but total crap in my body for fuel today. I've even eaten something that resembles what I imagine a clowns pillowcase would look like after a nap without removing his makeup beforehand. I feel bad, but go for another mini fudge cube on my way back to my desk.
I'm drinking a water right now to wash it all down, so I think that counteracts all of the above, right? Merry Christmas.
you just need to go for a couple mile run every once in a while.
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